Breakfast is considered as the most significant meal of the day. There are many breakfast recipes you can cook such as cocoa crepes, sweet potato pancakes, Belgian waffles, homemade yogurt and much more.
Breakfast should be heavy and strong in protein. Listed below are some famous and nutritious recipes for breakfast:
Scrambled Egg Muffins
Ingredients:
12 eggs
½ cup of chopped onions
½ pound of sausage
½ cup of shredded cheddar cheese
½ cup chopped green pepper
Salt and garlic powder to taste
Directions:
Cook the sausage and allow cooling for three to five minutes.
Mix eggs, garlic powder, and salt in a large bowl.
Then, add cheese, sausage, onions, and garlic powder.
Grease muffin tins with butter or cooking spray.
Fill each muffin cup with 1/3 cup of mixture
Bake at about 350oF for 15 up to 50 minutes or until the knife inserted in the center comes out clean.
Breakfast Casserole
Ingredients:
4 cups of shredded cheddar cheese
8 frozen hash brown patties
1lb. cubed fully cooked ham
1 cup of milk
7 eggs
½ teaspoon of ground mustard
½ teaspoon of salt
Directions;
Put the hash brown patties in a single layer, greased (13 x 9 baking dish).
Sprinkle with ham and cheese.
In a large bowl, mix eggs, mustard, salt, and milk. Pour over ham.
Wrap and bake at about 350oF to 1 hour or until the edges are golden brown.
Sausage Squares
Ingredients:
1 cup of buttermilk bisquick mix
1/3 cup of milk
1 lb. Italian pork sausage
4 tablespoon of mayonnaise
1 egg
½ cup of chopped onion
2 cups of cheddar cheese
1 cup of chopped green chili
Breakfast Sandwiches
Ingredients:
2 eggs
4 slice of toast
2 tablespoon of oil
Ketchup
Directions for sandwich 1:
Toast the bread and set aside.
Fry the eggs using a frying fan.
For quick and easy to fry egg, turn eggs over "sunny side up" style.
Slide eggs onto the toast and cover with lots of ketchup.
Directions for sandwich 2:
Stir the bisquick mix with milk and two-tablespoon mayonnaise. Spread into a single layer dishpan.
In a large bowl, mix the egg with the remaining chilies, cheese, and mayonnaise.
Bake at about 375oF for about 20 to 25 minutes.
As additional suggestions, when making peanut butter waffle, toast a bran waffle or whole grain. Top it with two tablespoons of peanut butter.
Make a banana split by slicing the banana in the middle and top portion. Add vanilla yogurt. Add fresh pineapple or fresh strawberries, if desired. Top with two tablespoon of sugar free chocolate syrup.
Try a healthy pizza breakfast or make Huevo Rancheros. Slice a hard-boiled egg and cover it into a whole-wheat tortilla, adding a slice of bacon or ham.
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